Why is Mini galleta trigo espelta classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit is labelled NOVA 4 because its formulation relies on refined wheat flour, added sugars, vegetable oil and multiple food‑grade additives. The listed additives are sunflower lecithin (E322/E322i) used as an emulsifier, ammonium bicarbonate (E503ii) and sodium bicarbonate (E500ii) as raising agents, and the natural butter flavouring. These ingredients are typical of highly processed snack foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 20 g of sugar per 100 g, the biscuit can cause a rapid rise in blood glucose, which is unsuitable for people managing diabetes. The 0.85 g of salt per 100 g contributes to daily sodium intake and may aggravate hypertension, so those on low‑sodium diets should limit consumption.

Is the spelt wheat flour in this biscuit a concern for individuals with gluten intolerance?

Yes. Spelt wheat is a variety of wheat that contains gluten, so the biscuit is not gluten‑free and should be avoided by anyone with celiac disease or gluten sensitivity.

Carrefour

Mini galleta trigo espelta

Sugary Snacks

Product Insights

The Mini spelt wheat biscuit is a sweet snack classified under the Sugary snacks group. It carries a Nutri-Score of D and falls into the ultra‑processed NOVA 4 category, reflecting its use of added sugars, refined flours, oil, and several food additives. While it provides 11 g of protein and 3.8 g of fiber per 100 g, it is high in total sugars (20 g) and contains added salt, making it less suitable for low‑sugar or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal446 kcal

Fat14 g

Saturated Fat1.2 g

Carbohydrates67 g

Sugars20 g

Comparative Analysis

Compared with average biscuits, this product contains less sugar, fat and salt but slightly more calories per 100 g.

Ingredients

Harina de trigo esspelta (60%). azúcar de caña, aceite vegetal qirasol alto oleico*, copos de trigo espelta* (9,6%), leche entera en polvo", sal, gasificantes (bicarbonato de amonio y bicarbonato de sodio), emulgente (lecitina de girasol)* y aroma natural de mantequilla. * procedentes de la agricultura ecológica.

84%

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