
Product Insights
The Fruit and Nut Bar is a plant‑based snack that falls under the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of C and is classified as NOVA 4 (ultra‑processed), offering 529 kcal per 100 g, high fat (40 g) and protein (18 g) but low sugar (5.7 g), low salt (0.02 g) and a notable 17 g of fiber. While its high fiber and protein are positives, the elevated fat content and ultra‑processed nature are nutritional drawbacks.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
It contains far less sugar (5.7 g vs. 28.98 g) and salt (0.02 g vs. 1.98 g) than the average snack bar, but considerably more fat (40 g vs. 17.65 g), protein (18 g vs. 6.33 g), fiber (17 g vs. 3.07 g) and a higher energy value (529 kcal vs. 418 kcal).
Ingredients
Cacahuete (43,6%), fibra de raíz de achicoria (cichorium intybus), almendra (12%), semillas de calabaza (11%), avellana (10%) , semillas de girasol (1,3%), DL-a-tocoferol acetato (Vitamina E), sal marina, aroma natural.
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Frequently Asked Questions
Everything you need to know about Barrita de frutos secos.










