Why is Enjoy classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Enjoy is labelled NOVA 4 because it includes several formulated ingredients beyond the raw fruit juice, such as added sugars, glucose‑fructose syrup, citric acid (E330), stabiliser E1450 (carboxymethyl cellulose), natural colourants E120 (cochineal) and E163 (anthocyanins), sodium citrate, antioxidant ascorbic acid (E300), artificial sweeteners acesulfame‑K (E950) and sucralose (E955), and a strawberry flavouring.

How does the sugar and salt content in Enjoy affect a diabetic or hypertensive diet?

Enjoy provides 4.6 g of sugar per 100 g, which is moderate and lower than the average beverage, but it can still raise blood glucose and should be consumed in limited portions by people with diabetes. The salt content is only 0.02 g per 100 g, a negligible amount for hypertension management.

Is Enjoy suitable for a vegan diet?

Most ingredients in Enjoy are plant‑based, but the colourant E120 is derived from cochineal insects, making the product non‑vegan; therefore it cannot be considered fully vegan.

San Benedetto

enjoy

Beverages

Product Insights

Enjoy is a fruit‑based soft drink from San Benedetto, composed mainly of natural mineral water (83 %) and a blend of apple, lemon and strawberry juices (≈ 13 %). It falls into the Beverages PNNS group, carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its ultra‑processed nature with added sugars, glucose‑fructose syrup, several acidulants, stabilisers, colourants and artificial sweeteners. Nutritionally it is very low in fat, saturated fat and salt and provides only 19 kcal per 100 g, but it also supplies minimal protein, fiber and contains moderate sugar levels, making it a low‑calorie but largely empty‑calorie beverage.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal19 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.6 g

Sugars4.6 g

Comparative Analysis

Compared with the average beverage, Enjoy contains far less fat (0 g vs 1.04 g), saturated fat (0 g vs 1.28 g), salt (0.02 g vs 1.06 g) and calories (19 kcal vs 70.23 kcal), while also delivering lower sugar (4.6 g vs 5.69 g) and virtually no protein or fiber.

Ingredients

Agua mineral natural (83%), zumo de frutas a partir de concentrado (12%): manzana, limón y fresa, azúcar, jarabe de glucosa y fructosa, acidulante: ácido cítrico,estabilizante: E-1450,colorantesnaturales: E120 y E163, corrector de acidez: citrato sódica,antioxidante: ácido ascórbico,edulcorantes:acesulfamo-k y sucralosa y aroma de fresa.

84%

35%

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