
Product Insights
Bebida de avena is an oat‑based plant‑based milk substitute listed under the Plant‑based milk substitutes group. It provides low fat (0.8 g), low saturated fat (0.2 g), very low salt (0.04 g) and moderate sugars (5.4 g) per 100 g, with a higher than average fiber content (1.59 g) and modest protein (1.4 g), delivering only 46 kcal. The product carries a Nutri‑Score of C and a NOVA rating of 1, reflecting minimal processing but a score limited by its sugar level and modest protein content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average beverage in its category, this oat drink contains about half the sugar (5.4 g vs 10.75 g), 85 % less fat (0.8 g vs 6.97 g), and roughly one‑tenth the salt (0.04 g vs 0.37 g), while providing more than three times the fiber (1.59 g vs 0.51 g).
Ingredients
Agua, avena sin gluten (15% )
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Frequently Asked Questions
Everything you need to know about Bebida de avena.











