Sol de Alba • 31 g
Potaje mezcla de frutos secos
Product Insights
Potaje mezcla de frutos secos is a plant-based mix of assorted nuts marketed as a ready-to-eat snack. It falls into the nuts-and-seeds category, carries a Nutri-Score of E and delivers 483 kcal per 100 g, with 23.4 g fat, 3.53 g salt, 16.4 g protein and only 2.8 g sugars. The product is high in calories, fat and salt, which may be a concern for weight management or hypertension, but it offers a good source of protein and low sugar for those seeking nut-derived nutrients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant-based foods, this nut mix contains far more fat (23.4 g vs 16.44 g), salt (3.53 g vs 2.15 g), energy (483 kcal vs 312.22 kcal) and protein (16.4 g vs 8.08 g), while its sugar level is considerably lower (2.8 g vs 9.1 g).
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Potaje mezcla de frutos secos.
