
Product Insights
Remolacha cocida y pelada, sold by Hortalizas las Adoberas in France and Spain, is a ready‑to‑eat boiled and peeled beet classified as a vegetable in the fruits and vegetables food group. It scores a Nutri‑Score of B, contains virtually no fat or salt, no additives, and provides modest fiber (0.87 g) and protein (1.63 g) per 100 g, reflecting its minimally processed nature. However, its sugar level (7.5 g) is more than double the average for vegetables and its fiber and protein are considerably lower than typical, which may limit its suitability for low‑sugar or high‑protein diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
As the average vegetable contains about 3.6 g of sugar, 1.4 g of fat, 0.3 g of saturated fat, 0.7 g of salt, 83 kcal, 4.1 g of fiber, 14.3 g of carbohydrates and 3.8 g of protein per 100 g, this boiled beet offers roughly double the sugar while delivering far less fat, salt, fiber, protein and calories, with only 37 kcal and 0.06 g of fat per 100 g.
Ingredients
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Frequently Asked Questions
Everything you need to know about Remolacha cocida y pelada.











