Consum • 200g
Nuez mondada natural
Product Insights
Natural shelled walnuts are a plant‑based snack placed in the “Nuts” and “Salty snacks” PNNS groups. They carry a Nutri‑Score of B and belong to NOVA group 1, showing minimal processing, yet they are very high in fat (≈63 g per 100 g) and saturated fat (≈7 g per 100 g), resulting in a substantial energy density of about 655 kcal per 100 g. The nuts provide protein, fiber and omega‑3, but they are not suitable for children under 3 years and can trigger nut allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average nuts, this product contains less sugar and virtually no salt, but it has noticeably higher fat, saturated fat and calorie levels.
Ingredients
_Nueces_ mondadas.
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Frequently Asked Questions
Everything you need to know about Nuez mondada natural.
