Why is Schweppes Lemon classified as ultra‑processed (NOVA 4) and which additives does it contain?

NOVA 4 indicates a product made mostly from industrial ingredients and containing several additives; Schweppes Lemon includes carbonated water, glucose‑fructose syrup, sugar, lemon juice and extract, plus additives such as carbon dioxide (E290), citric acid (E330), potassium sorbate (E202), esterified wood rosin (E445), sucrose acetate isobutyrate (E444) and sucralose (E955).

How do the sugar and salt levels in Schweppes Lemon affect people with diabetes or high blood pressure?

The drink provides 4.3 g of sugars per 100 ml, which can raise blood glucose and should be consumed in moderation by diabetics, while its very low salt content (0.02 g per 100 ml) has minimal impact on hypertension, but overall it remains a sweetened beverage and not an ideal choice for strict diabetic or low‑sodium diets.

Is Schweppes Lemon suitable for vegan, keto, halal or gluten‑free diets?

Yes, the product contains no animal‑derived ingredients and is certified vegan and gluten‑free, but it is not keto‑friendly because of its carbohydrate content from sugars and glucose‑fructose syrup; it contains no pork or alcohol ingredients, so it is likely acceptable for halal consumers, though it lacks an official halal certification.

Schweppes • 33 cl.

Schweppes Limón 33cl

Beverages

Product Insights

Schweppes Lemon 33 cl is a carbonated lemon‑flavored soft drink marketed as an artificially sweetened, reduced‑calorie beverage. It belongs to the Artificially Sweetened Beverages group, carries a Nutri‑Score of D and is classified as NOVA 4 ultra‑processed, containing 4.3 g of sugars, 0 g fat, 0.02 g salt and 19 kcal per 100 ml, which is lower than typical soda averages but still includes added sugars, glucose‑fructose syrup and sucralose. The drink is vegan, low in fat and salt, yet it relies on multiple additives such as E290, E330, E202, E444, E445 and E955, and its high level of processing offsets many of its nutritional advantages.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal19 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.4 g

Sugars4.3 g

Comparative Analysis

Compared with the average soda (5.69 g sugar, 1.04 g fat, 1.06 g salt and 70 kcal per 100 g), Schweppes Lemon contains only 4.3 g sugar, 0 g fat, 0.02 g salt and 19 kcal, making it lower in sugar, fat, salt and calories but still classified as ultra‑processed.

Ingredients

Agua, jarabe de glucosa y fructosa, azúcar, zumo de limón a partir de concentrado 2,4%, extractos de limón 0,5%, anhídrido carbónico, acidulante (ácido cítrico), aroma natural de limón con otros aromas naturales, estabilizadores (almidón modificado, ésteres glicéridos de colofonia de madera, acetato isobutirato de sacarosa), conservador (sorbato potásico), edulcorante (sucralosa).

84%

35%

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