Carmencita • 45 g
Cúrcuma
Product Insights
Carmencita’s “Cúrcuma” is a 45 g jar of 100 % ground turmeric, classified as a spice in the plant‑based foods category. It carries a NOVA 1 rating, indicating minimal processing, but it does not receive a Nutri‑Score because spices are excluded from that system. Nutritionally it offers high fiber (22.7 g per 100 g) and modest calories (291 kcal per 100 g) with low fat and sugar, though its sodium content (0.068 g per 100 g) is slightly above the average for spices.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average spice values, this turmeric powder contains slightly more sugar (3.21 g vs 3 g) and sodium (0.068 g vs 0.01 g) but less total fat (3.25 g vs 5.45 g), saturated fat (1.84 g vs 3 g), and calories (291 kcal vs 352.5 kcal), and it provides a higher fiber content (22.7 g vs 21 g).
Ingredients
Cúrcuma.
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Frequently Asked Questions
Everything you need to know about Cúrcuma.
