Which specific nutrients cause the D Nutri-Score of Tostadas de trigo sarraceno?

The D rating is driven mainly by its high sodium (1.6 g per 100 g), low protein and limited fiber, while its low sugar and fat keep the negative points from those categories low.

How does the salt content in this product affect a hypertensive or diabetic diet?

The 1.6 g of sodium per 100 g contributes significantly to daily salt limits, which can raise blood pressure in hypertensive individuals, while the low sugar (1 g) makes it relatively safe for blood-glucose control, though the overall high sodium remains a concern.

Is the buckwheat flour in these toasts safe for people with celiac disease?

Buckwheat naturally contains no gluten, and the product is labelled no-gluten, making it safe for those with celiac disease or gluten intolerance.

SANTIVERI BIO • 100 g

Tostadas de trigo sarraceno

Alimentos De Origen Vegetal

Product Insights

Tostadas de trigo sarraceno (buckwheat toasts) are thin, crunchy crackers made from buckwheat flour and sea salt, marketed as a vegan, gluten-free, EU-organic snack. They belong to the cereals and bakery products group, carry a Nutri-Score of D and are classified as NOVA 3 processed foods, offering very low sugar and fat but a relatively high sodium level (1.6 g per 100 g) and modest fiber (2.6 g per 100 g). The product is free from lactose and added sugars and holds several eco-labels, yet its high salt content and low overall nutrient density limit its suitability for low-salt or high-protein diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal354 kcal

Fat2.1 g

Saturated Fat0.5 g

Carbohydrates75 g

Sugars1 g

Comparative Analysis

Compared with the average plant-based snack, this buckwheat toast contains far less sugar (1 g vs 9.1 g) and slightly less salt (1.6 g vs 2.15 g), yet its energy (~369 kcal) exceeds the typical 312 kcal and its fiber (2.6 g) falls short of the average 4.4 g.

Ingredients

harina de trigo sarraceno (alforfón), sal marina

84%

35%

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Frequently Asked Questions

Everything you need to know about Tostadas de trigo sarraceno.