Why does this milk receive a Nutri‑Score of B instead of a higher grade?

The Nutri‑Score balances positive points for protein (3.2 g) against negative points for energy (46 kcal), sugars (4.7 g) and saturated fat (1.1 g); the combined score lands it in the B range rather than a higher A.

How do the sugar and salt levels in this milk affect people with diabetes or hypertension?

With 4.7 g of sugar and only 0.1 g of salt per 100 g, the product is lower in both nutrients than many milks, making it a relatively safe choice for diabetic or hypertensive individuals when consumed in moderation.

Is Vega de Oro Leche suitable for special diets such as vegan, keto, halal, or gluten‑free?

As a dairy product, it is not vegan and contains lactose, which may limit its suitability for strict keto diets; it is naturally gluten‑free, and unless the processing uses non‑halal enzymes, it can be considered halal.

vega de oro

Leche

Milk And Dairy Products

Product Insights

Leche, marketed by Vega de Oro, is a semi‑skimmed UHT milk belonging to the milk and dairy product family. It receives a Nutri‑Score of B and is classified as a NOVA 3 processed food, offering low levels of fat (1.6 g), saturated fat (1.1 g), sugars (4.7 g) and salt (0.1 g) per 100 g, while providing 46 kcal of energy and 3.2 g of protein. Nevertheless, its energy and protein are modest compared with typical milks, and the processing required for UHT shelf stability may be viewed as a drawback for consumers seeking minimally processed options.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1.1 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with average milks, this product contains markedly less sugar (4.7 g vs 7.46 g), fat (1.6 g vs 5.97 g), saturated fat (1.1 g vs 3.71 g), salt (0.1 g vs 1.03 g) and energy (46 kcal vs 113 kcal), while its protein content (3.2 g) is slightly below the average 3.76 g.

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Frequently Asked Questions

Everything you need to know about Leche.

Hacendado

Leche desnatada

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