
Product Insights
Sweet corn canned (Maíz dulce) is a plant‑based food belonging to the "Cereals and potatoes" group. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating moderately processed status; per 100 ml it provides 76 kcal, 1.7 g fat (0.4 g saturated), 2.8 g protein, 4.3 g fiber, 5.8 g sugars and 0.5 g salt. While the product is low in calories, fat and contains no added sugars, its moderate sugar and salt levels mean it is not a completely guilt‑free option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based canned product, this sweet corn contains far less sugar (5.8 g vs 9 g), fat (1.7 g vs 6.9 g) and salt (0.5 g vs 3 g) per 100 g, while offering a similar amount of fibre.
Ingredients
Maíz dulce, agua y sal.
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Frequently Asked Questions
Everything you need to know about Maíz dulce.










