Why is Digestive Muesli classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product receives a NOVA 4 rating because it includes many industrial ingredients such as refined flours, vegetable oils, multiple syrups, and a range of additives. The listed additives are E330 (citric acid), E422 (glycerol), E440 (pectin), E500/E500ii (sodium carbonate), and E503/E503ii (ammonium carbonate), which are typical of highly processed foods.

How do the sugar and salt contents of Digestive Muesli affect a diabetic or hypertensive diet?

With 21 g of sugars per 100 g, the snack can cause a rapid rise in blood glucose, making it unsuitable as a regular choice for people managing diabetes. The 0.7 g of salt per 100 g is moderate but still contributes to daily sodium intake, which may be a concern for individuals monitoring blood pressure.

Is Digestive Muesli suitable for gluten‑free, vegan, or soy‑free diets?

No. The biscuits contain whole‑wheat flour, so they are not gluten‑free, and they include caramelised soy pieces, making them unsuitable for a soy‑free diet. Although most ingredients are plant‑based, the product may contain trace milk and uses flavorings that can be of animal origin, so it cannot be considered fully vegan.

Gullón • 365 g

Digestive Muesli

Sugary Snacks

Product Insights

Digestive Muesli is a sweet oat‑based biscuit marketed as a high‑fiber snack and belongs to the Sugary snacks and Biscuits and cakes groups. It contains 7 g of dietary fiber per 100 g, but also 21 g of sugars, 0.7 g of salt and several food additives, earning it a Nutri‑Score of D and a NOVA 4 ultra‑processed classification. The product is not gluten‑free, includes soy and may contain trace milk, which are important allergen considerations for consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal462 kcal

Fat18 g

Saturated Fat2 g

Monounsaturated Fat14 g

Polyunsaturated Fat2 g

Comparative Analysis

Compared with the average sweet snack, this digestive muesli has less sugar (21 g vs 28.9 g) and far less saturated fat (2 g vs 7.8 g), but its salt level is higher (0.7 g vs 2.0 g) while providing more fiber (7 g vs 3.1 g).

Ingredients

Harina integral de trigo 50%, aceite vegetal (girasol alto oleico) 16,5%, azúcar, trozos de soja caramelizada 5,5% (semillas de soja, azúcar), copos de avena 5%, jarabe de glucosa y fructosa, pasas 2%, preparado de albaricoque 2% [jarabe de fructosa y glucosa, concentrado de puré de albaricoque, jarabe de glucosa, humectante (glicerol), azúcar, fibra de trigo, gelificante (pectina), aceite vegetal (girasol), corrector de acidez (ácido citrico), aromas), gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal, y aroma de melocotón, Puede contener trazas de leche, Alto contenido en fibra,

84%

35%

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