Why is Alubias extra CIDACOS classified as a processed food (NOVA 3) and what specific additives does it contain?

NOVA 3 denotes foods that have undergone processing such as cooking and canning, which applies to these beans after they are boiled, packed in brine, and sealed in a glass jar. The label lists two additives: E 223, a sulphite preservative, and E 385, a mineral antioxidant, both used to maintain colour and freshness.

How does the salt content in this canned bean product affect a hypertensive diet?

Each 100 g serving contains 0.8 g of salt, which adds about 320 mg of sodium. While lower than many processed foods, it still contributes to daily sodium intake and should be accounted for by individuals managing high blood pressure, ideally combined with low‑salt meals.

Is Alubias extra CIDACOS suitable for vegan and gluten‑free diets?

Yes. The ingredient list includes only beans, water, salt and two mineral additives, all of plant origin, and there are no wheat or other gluten‑containing grains, making the product both vegan and gluten‑free.

Cidacos • 570 g neto, 400 g escurrido, 580 ml

Alubias extra CIDACOS

Cereals And Potatoes

Product Insights

Alubias extra CIDACOS are organic canned white beans packaged in a glass jar, belonging to the legumes dietary group. The product carries a Nutri‑Score of B, a NOVA 3 classification, and an Eco‑Score of A, offering low fat (0.4 g), low sugars (0.8 g), high fiber (6.8 g) and a substantial 84.9 % legumes content. It does contain added salt (0.8 g per 100 g) and two additives – sulphite preservative (E 223) and mineral antioxidant (E 385) – which may be a concern for sodium‑restricted or sulphite‑sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat0.4 g

Saturated Fat0.1 g

Trans Fat0 g

Carbohydrates10.7 g

Comparative Analysis

Compared with the average values for similar legume products, this canned bean has far lower sugar (0.8 g vs 4.09 g), fat (0.4 g vs 15.16 g) and salt (0.8 g vs 2.32 g), a comparable fiber level (6.8 g vs 6.74 g), but also less protein (5.8 g vs 13.77 g).

Ingredients

Alubias, agua y sal. Antioxidantes: E-385 y E-223 (_sulfito_).

84%

35%

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Frequently Asked Questions

Everything you need to know about Alubias extra CIDACOS.

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Cidacos • 570 g neto, 400 g escurrido, 580 ml

Alubias extra CIDACOS

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat0.4 g

Saturated Fat0.1 g

Trans Fat0 g

Carbohydrates10.7 g

Comparative Analysis

Ingredients

Alubias, agua y sal. Antioxidantes: E-385 y E-223 (_sulfito_).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.