
Product Insights
Solo Puffs is an organic, low‑salt infant breakfast cereal made primarily from cornmeal and whole‑grain oat flour. It falls under the PNNS groups “Cereals and potatoes” and “Breakfast cereals”, carries a Nutri‑Score of not‑applicable, and is classified as NOVA 1, indicating minimal processing. The 25 g portion delivers 368 kcal, 8 g protein and 4.5 g fiber while keeping added sugars and salt below 1 g, but its carbohydrate load of 74 g per 100 g makes it a high‑energy cereal that should be served in moderation.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal profile, Solo Puffs contains dramatically less sugar (0.6 g vs 14.1 g), salt (0.01 g vs 1.77 g) and fat (3.1 g vs 8.97 g), but its carbohydrate level is higher (74 g vs 63.9 g) while providing slightly fewer calories and protein.
Ingredients
Semola de maiz (80%), harina integral de avena (20%), tiamina (vitamina B1).
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Frequently Asked Questions
Everything you need to know about Solo Puffs.











