Why is Cacahuete frito classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack is made from peanuts that are peeled, fried in sunflower oil and heavily salted, which involves multiple industrial steps such as oil extraction, high‑temperature frying and addition of flavoring salts, placing it in the NOVA 4 ultra‑processed tier. The ingredient list does not show added preservatives or flavor enhancers, but the presence of unknown oil processing details and the use of salt qualify it as ultra‑processed.

How does the sugar and salt content in Cacahuete frito affect a diabetic or hypertensive diet?

With 5.1 g of sugars per 100 g, the snack provides a moderate carbohydrate load that can raise blood glucose, so diabetics should limit portion size. The 1.7 g of salt per 100 g is lower than many salty snacks but still contributes to daily sodium intake; hypertensive individuals should consider this amount when counting total salt consumption.

Is the peanut ingredient in Cacahuete frito a concern for people with peanut allergy?

Yes, peanuts are the primary ingredient and are listed as an allergen, so anyone with a peanut allergy should avoid this product entirely.

Borges • 250g

Cacahuete frito

Salty Snacks

Product Insights

Cacahuete frito is a fried, salted peanut snack classified under the Salty snacks and Nuts groups. It carries a Nutri‑Score of C, falls into the ultra‑processed NOVA 4 category, and per 100 g provides 51 g of fat (including 5.8 g saturated), 1.7 g of salt, 5.1 g of sugars, 10 g of fiber and 26 g of protein. While it delivers strong protein and fiber content, its high fat, saturated fat and moderate salt make it less suitable for low‑fat or low‑salt dietary plans.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal607 kcal

Fat51 g

Saturated Fat5.8 g

Carbohydrates6.1 g

Sugars5.1 g

Comparative Analysis

Compared with the average roasted‑peanut snack, this product contains slightly more fat (51 g vs 49 g per 100 g) and calories (607 kcal vs 585 kcal), but less salt (1.7 g vs 3.6 g) and sugars (5.1 g vs 6.4 g).

Ingredients

amendoins fritos e salgados, amendoins descascadós (origem çacahuetes fried and salted/ ber pingredientes: peeled peanuts (origin: argentina), vegetable oil of sunflower and salt 12%) argentina), vegetable oil of girassol and salt (2%, may contain traces of nuts / pode contervestigios of nuts, cac ame hit fril store in a cool and dry place, once opened, keep in airtight container and in a cool and dry place and consume within a maximum period of 7 days,/ keep local num fresh and dry, uma vez aberto, keep num ional

84%

35%

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