Why is Peppermint classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product uses several industrial sweeteners (sorbitol, aspartame, sucralose, acesulfame K), a synthetic colour (E133 – brilliant blue FCF), an anti‑caking agent (magnesium salts of fatty acids, E470b) and flavourings, all of which are hallmarks of ultra‑processed foods, placing it in the NOVA 4 category.

How does the sugar‑free but polyol‑rich composition affect people with diabetes or digestive sensitivities?

Polyols have a low glycaemic impact, so the candy does not raise blood glucose significantly, making it suitable for many diabetics; however, high polyol intake can cause bloating, gas or laxative effects in individuals with sensitive digestion.

Based on its ingredients, is this candy suitable for vegan, keto or gluten‑free diets?

All listed ingredients are plant‑derived and contain no animal products, so the candy is vegan; it has virtually no net carbs from sugars and very low fat, fitting keto criteria, and there are no gluten‑containing grains, making it gluten‑free.

Smint • 105 gram

Peppermint

Sugary Snacks

Product Insights

Peppermint is a sugar‑free peppermint candy marketed as a sweet snack, belonging to the Sugary snacks group. It carries a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), containing virtually no fat, salt or sugars but high levels of polyols (≈97 g per 100 g) and several artificial sweeteners (sorbitol, aspartame, sucralose, acesulfame K). The formulation includes multiple additives such as colourant E133, anti‑caking agents and is a source of phenylalanine, making it unsuitable for people with phenylketonuria and it may cause laxative effects if consumed excessively.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal238 kcal

Fat0.4 g

Saturated Fat0.3 g

Carbohydrates97 g

Sugars0 g

Comparative Analysis

Unlike average sweets, which contain about 53 g of sugar, 10 g of fat and 0.36 g of salt per 100 g, this Peppermint candy provides essentially zero sugar, only 0.4 g fat, 0.3 g saturated fat and 0.02 g salt, delivering 236 kcal mainly from polyols.

Ingredients

sweeteners sorbitol, aspartame, sucralose, acesulfame k), flavorings, anti-caking agent (magnesium salts of fatty acids), dye (bright blue fcf), constitutes a source of phenylalanine, excessive consumption can produce laxative effects,

84%

35%

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Frequently Asked Questions

Everything you need to know about Peppermint.