Why is Galleta artichoco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it is manufactured with refined ingredients, added fats, sugars and multiple food additives; its ingredient list includes fully hydrogenated coconut fat, cocoa powder, wheat flour, various milk powders, egg powder, leavening agents (sodium bicarbonate and ammonium), soy lecithin, antioxidants (E304, E306) and colourants (E120, E1608B).

How does the sugar and saturated fat content in Galleta artichoco affect a diabetic or hypertensive diet?

With 35 g of sugar and 24 g of saturated fat per 100 g, the biscuit can cause rapid blood‑glucose spikes and increase LDL cholesterol, making it unsuitable for regular consumption by people managing diabetes or high blood pressure; portion control is essential if it is eaten at all.

Based on its ingredients, is Galleta artichoco suitable for vegan, gluten‑free, or dairy‑free diets?

No, the product contains wheat flour (gluten), milk powders and egg powder, so it is not compatible with vegan, gluten‑free or dairy‑free eating patterns, and it also includes soy, which may be avoided by those with soy allergies.

Artiach • 210g

Galleta artichoco

Sugary Snacks

Product Insights

Galleta artichoco is a sweet wafer biscuit classified under the "Sugary snacks" and "Biscuits and cakes" groups. It carries a Nutri‑Score of E and belongs to the ultra‑processed NOVA 4 category, reflecting its high levels of sugar (35 g), fat (26 g) and saturated fat (24 g) per 100 g, alongside modest protein and fiber. While it provides a small amount of fiber and protein, the product also contains gluten, soy, milk, egg and traces of peanuts, and includes several additives such as E120, E304 and E306, which may be concerns for certain consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal514 kcal

Fat26 g

Saturated Fat24 g

Carbohydrates61 g

Sugars35 g

Comparative Analysis

Compared with the average sweet snack, this wafer contains considerably more sugar, fat and saturated fat, slightly more protein and fiber, higher energy, but lower salt.

Ingredients

AZUCAR, HARINA DE TRIGO, GRASA DE COCO TOTALMENTE HIDROGENADA, CACAO DESGRASADO EN POLVO 8,8%, ALMIDÓN DE TRIGO, LECHE DESNATADA EN POLVO, SUERO DE LECHE EN POLVO, LECHE EN POLVO, HUEVO EN POLVO, SAL, GASIFICANTES (BICARBONATOS SODICO Y AMONICO), EMULGENTE (LECITINA DE SOJA), ANTIOXIDANTES (E 304, E 306) Y COLORANTES (E1608B, E120). PUEDE CONTENER CACAHUETE

84%

35%

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