Why is Bifidus Probioticos con Fibras Cereales classified as ultra-processed (NOVA 4) and which nutrients lower its Nutri-Score to E?

The drink is considered ultra-processed because it combines a fermented milk base with added cane sugar, cereal fibers and other processing aids rather than being a plain yogurt; the high levels of added sugar (11.8 g per 100 g), total fat (2.9 g) and saturated fat (1.8 g) outweigh the protein and fiber contributions, resulting in a Nutri-Score of E.

How do the 11.8 g of sugar and 1.8 g of saturated fat per 100 g affect people with diabetes or hypertension?

The added sugar can cause rapid spikes in blood glucose, making the product unsuitable for strict diabetic control, while the saturated fat content adds to cardiovascular risk and can contribute to higher blood pressure, which is a concern for hypertensive individuals.

Is the dairy component in this probiotic drink a problem for lactose-intolerant consumers?

The beverage is made from whole milk and therefore contains lactose; although fermentation reduces some lactose, enough remains to trigger symptoms in most lactose-intolerant people, so it is not recommended for that group without a lactase supplement.

Hacendado

Bifidus Probióticos con Fibras Cereales

Beverages

Product Insights

Bifidus Probioticos con Fibras Cereales is a fermented milk drink marketed as a probiotic yogurt beverage. It belongs to the Beverages - Sweetened beverages group, carries a Nutri-Score of E and is classified as NOVA 4 ultra-processed, providing 3.7 g of protein, 1.8 g of fiber and 119 mg of calcium per 100 g. However, it also contains about 11.8 g of added cane sugar, 2.9 g of total fat (including 1.8 g of saturated fat) and 0.15 g of salt, resulting in a relatively high calorie load and a less favorable overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal96 kcal

Fat2.9 g

Saturated Fat1.8 g

Carbohydrates14.8 g

Sugars11.8 g

Comparative Analysis

Compared with the average sweetened dairy beverage, this drink contains less sugar (11.8 g vs 15.7 g) but more total fat (2.9 g vs 0.73 g), more saturated fat (1.8 g vs 0.7 g), higher protein (3.7 g vs 1.06 g), more fiber (1.8 g vs 0.8 g), higher calories (around 110 kcal vs 80.7 kcal) and lower salt (0.15 g vs 0.35 g).

Ingredients

100 g 125 g 125g LECHE PLEITE FI Valor 404 kJ 504 kJ 504 KJ Energético/Energia 96 kcal 120 kcal Nical 120 kcal Grasas/Lípidos 2,9 g 3,6g 3,6g 3,6g Leche fres azúcar de caña de las cuales/dos quais: Saturadas/Saturados 1,8 q 2,2g 22g (salvado de trig Hidratos de Carbono 13,0 g 16,2 g 16,2 g miel (0,8%), pra de los cuales/dos quais: 148 g Azúcares/Açúcares 11,8 g 14,8 g 2,2g Fibra alimentaria/Fibra 1,8 g 2,2g 46g Proteínas 3,7 g 4,6g 0,18 g Sal 0,15 g 0,18g Vitaminas y minerales/ (**VRN) Vitaminas e sais minerais Calcio/Cálcio 119 mg (15%) | 148 mg (19%) **VRN: Valor de Referencia de Nutriente./ Valor de Referência do Nutriente. VAN 4mg (19%) vaca "Los cultivo la lactosa del pro PLeite fresco (6.3%), oligofrutos (farinha e grãos) leite, frutos seco fermentos lactice apto para alérgicos leite fermentado dificuldades de dig E

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.