Why is Kefir Fresa Platano classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the formulation includes multiple industrial ingredients beyond the basic milk and fruit, such as sucralose (E955) as a sweetener, potassium sorbate (E202) as a preservative, xanthan gum (E415) as a stabiliser, modified corn starch, natural flavourings, black carrot extract for colour, and added salt.

How does the sugar and salt content in Kefir Fresa Platano affect a diabetic or hypertensive diet?

The product supplies 4.1 g of sugar per 100 g, a moderate amount that can raise blood glucose and should be counted in a diabetic meal plan, while its low salt level of 0.15 g per 100 g is well below typical beverage levels and has minimal impact on blood pressure, though overall sodium intake should still be monitored.

Is the milk in Kefir Fresa Platano a concern for people with lactose intolerance or dairy allergy?

Yes, milk is the primary ingredient and is listed as an allergen; although kefir fermentation reduces lactose, the drink still contains lactose and dairy proteins, making it unsuitable for anyone with a dairy allergy and potentially problematic for lactose-intolerant individuals.

Hacendado • 250 g

Kéfir Fresa Plátano

Beverages

Product Insights

Kefir Fresa Platano is a 250 g flavored kefir drink made from pasteurised cow's milk, water, strawberry and banana concentrates, added sugars, the artificial sweetener sucralose, and several food additives. It belongs to the Beverages and Artificially sweetened beverages PNNS groups, carries a Nutri-Score of C and is classified as ultra-processed (NOVA 4). The drink provides 3.1 g of protein and probiotic cultures per 100 g, but also contains added sugar, sucralose, a preservative (E202), a stabiliser (E415), colour from black carrot extract, and is flagged for the milk allergen, which balances its nutritional benefits with notable processing and additive concerns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat2.8 g

Saturated Fat2 g

Carbohydrates4.8 g

Sugars4.1 g

Comparative Analysis

Compared with the average beverage, Kefir Fresa Platano contains less sugar (4.1 g vs 5.69 g) and far less salt (0.15 g vs 1.06 g) while delivering a higher protein level (3.1 g vs 2.79 g).

Ingredients

_Leite_ pasteurizado, água, polme de morango a partir de concentrado (1,8%), polme de banana (1,1%), açúcar, amido modificado de milho, aromas naturais, sal, sumo de limão obtido a partir de concentrado, corante (extrato de cenoura-preta), edulcorante (sucralose), estabilizador (goma xantana), conservante (sorbato de potássio), fermentos _lácteos_ de kefir e outros fermentos _lácteos_.

84%

35%

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