Why is this chewing‑gum classified as ultra‑processed (NOVA 4) and which additives does it contain?

The gum is labeled NOVA 4 because its ingredients are predominantly industrially derived, including multiple sweeteners (xylitol, sorbitol, maltitol, mannitol, aspartame, acesulfame‑K), acidifiers (malic, tartaric, citric acids), a gum base, stabilizer (glycerol), flavorings, maltodextrin, starch, coconut oil, emulsifiers (soy lecithin, sucroesters), a thickener (cellulose gum), a glazing agent (carnauba wax), antioxidant (E321) and a colorant (carmine).

How does the high polyol content and presence of phenylalanine affect diabetics or people with phenylketonuria?

Polyols provide sweetness without raising blood glucose, so the gum is generally safe for diabetics, but excessive consumption can cause laxative effects. The product also contains aspartame, a source of phenylalanine, which must be avoided by individuals with phenylketonuria (PKU).

Is the soy lecithin used as an emulsifier a concern for people with soy allergies?

Yes, soy lecithin is derived from soybeans and is listed as an allergen in the ingredient statement; individuals with a soy allergy should avoid this chewing‑gum.

mentos Goût Fraise 🍓 • 100g, 50 dragées

Chewing-gum

Sugary Snacks

Product Insights

Mentos strawberry‑flavored chewing‑gum is sold in a recyclable plastic box with a pull‑tab and is produced in France. It provides 192 kcal per 100 g, 1 g of fat (including 1 g saturated), 0.05 g of salt and no sugars, while its 71 g of carbohydrates are largely polyols; the formula also contains several artificial sweeteners, acids, emulsifiers, a carmine colorant and soy lecithin, making it an ultra‑processed (NOVA 4) product that is not vegan. Because it falls under the sugary‑snacks category and carries a ‘not‑applicable’ Nutri‑Score, it suits consumers looking for a sugar‑free gum but they should be aware of the laxative effect of polyols and the phenylalanine source for people with PKU.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal192 kcal

Fat1 g

Saturated Fat1 g

Carbohydrates71 g

Sugars0 g

Comparative Analysis

Compared with the average sweet snack, this sugar‑free chewing‑gum contains virtually no sugars, far less fat and salt, and almost no protein, while its carbohydrate level remains similar due to the high polyol content.

Ingredients

Edulcorants (xylitol, sorbitol, sirop de maltitol, mannitol, aspartame, acésulfame-K), gomme base, acidifiants (acide malique, acide tartrique, acide citrique), stabilisant (glycérol), arômes, maltodextrine, fécule, graisse de noix de coco, émulsifiants (lécithines (soja), sucroesters d'acides gras), jus de fraise en poudre (0,2%), épaississant (gomme de cellulose), extrait de thé vert (0,1%), agent d'enrobage (cire de carnauba), antioxydant (E321), colorant (carmins).

84%

35%

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