Kinder
Kinder surprise
Product Insights
Kinder Surprise is a milk‑chocolate hollow egg that falls under the Sugary snacks and Chocolate products families, and it is classified as a NOVA 4 ultra‑processed food with a Nutri‑Score of E (score 32). It provides 8.4 g of protein per 100 g and supplies quick energy thanks to its 561 kcal content. However, it is very high in sugar (52.3 g), saturated fat (22.9 g) and overall fat (34.9 g), which outweigh its modest protein contribution.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sweet snack, Kinder Surprise contains about 12 g more sugar (52.3 g vs 40.2 g), 2 g more total fat (34.9 g vs 33.1 g) and roughly 4 g more saturated fat (22.9 g vs 19.0 g), while its salt level (0.32 g) is slightly below the category average of 0.42 g.
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Frequently Asked Questions
Everything you need to know about Kinder surprise.
