Which nutrients cause the honey’s Nutri‑Score to be E?

The Nutri‑Score is driven primarily by the very high sugar content, which yields the maximum negative points, while the product lacks positive contributors such as fiber, protein, or fruits and vegetables, resulting in an overall score of E.

How does the high sugar content in this honey affect diabetic or hypertensive diets?

The large amount of sugars can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic diets, while the lack of salt means it does not directly increase blood pressure, but overall carbohydrate load should still be considered for hypertension management.

Is honey a concern for people with pollen or bee‑product allergies?

Yes, honey can contain trace pollen and other bee‑derived particles that may trigger allergic reactions in sensitive individuals, so people with known bee or pollen allergies should avoid it or consult an allergist.

Buongiorno Natura, IN's • 340 g

Miele millefiori

Sugary Snacks

Product Insights

Miele millefiori is a 340 g jar of flower honey from Bulgaria, marketed as a sweet spread for breakfast. It belongs to the Sugary snacks and Sweets groups, carries a Nutri‑Score of E and is classified as a minimally processed (NOVA 1) food. While it supplies natural carbohydrates and trace minerals, it is extremely high in sugars (about 75 g per 100 g) and contains virtually no fat, protein or fiber, so it should be used sparingly, especially by those monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal333 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates82.9 g

Sugars74.6 g

Comparative Analysis

Compared with the average sweet‑spread, this honey contains far more sugar (75 g vs 53.4 g per 100 g) and virtually no fat or salt, making it markedly sweeter but lower in fat and sodium.

Ingredients

Miele Millefiori-origine: Bulgaria L'eventuale cristallizzazione è caratteristica naturale del miele. Nel caso si decidesse di riavere il prodotto completamente fluido riscaldare a bagnomaria (circa 40° C).

84%

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Frequently Asked Questions

Everything you need to know about Miele millefiori.

Piana Miele