Mareblu • 3 x 60 g
Tonno Leggero
Product Insights
Tonno Leggero is a light tuna product from the Mareblu brand, sold in three 60 g cans and belonging to the fish and seafood group. It delivers 27 g of protein per 100 g, with moderate fat (7.6 g), low saturated fat (1.2 g), no carbohydrates, and a salt level of 1.1 g, earning a Nutri‑Score of B and falling into the ultra‑processed NOVA 4 category. While it offers a high‑quality protein source, the relatively high fat and calorie content, along with the processing level, offset some of its nutritional advantages.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for fatty fish products, this tuna contains slightly more fat (7.6 g vs 6.6 g) and higher calories (176 kcal vs 149 kcal), but its salt (1.1 g) and sugar (≈0 g) are far below the category averages of 5.3 g and 1 g respectively.
Ingredients
INFORMAZIONI NUTRIZIONALI per 100 g di prodotto ENERGIA 740 kJ / 176 kcal GRASSI 7,69 di cui acidi grassi saturi 1,29 PROTEINE 279 SALE 1,19 Contiene quantità trascurabili di carboidrati e zuccheri
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Frequently Asked Questions
Everything you need to know about Tonno Leggero.
