La Nef
Salmone scozzese affumicato
Product Insights
Scottish smoked salmon by La Nef is a smoked fish product belonging to the fish protein family (PNNS groups). It provides 21 g of protein and 9 g of fat per 100 g, but its high sodium (3.2 g) and moderate fat give it a Nutri‑Score of D and place it in the processed (NOVA 3) category. While it offers a convenient source of omega‑3 fatty acids, the elevated salt makes it less suitable for low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
It contains less sugar (0.5 g vs 0.98 g) and lower sodium (3.2 g vs 5.3 g) than the category average, but offers more protein (21 g vs 18 g), higher fat (9 g vs 6.6 g) and greater energy (168 kcal vs 149 kcal).
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Frequently Asked Questions
Everything you need to know about Salmone scozzese affumicato.
