Why is Dark chocolate spread classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because its formulation relies on refined ingredients such as added sugar, reduced-fat cocoa powder, vegetable oils (sunflower, saffron, rice), the emulsifier soy lecithin and vanilla flavor, all of which are industrially processed rather than whole foods.

How does the sugar and saturated fat content in this spread affect a diabetic or hypertensive diet?

The high sugar (40 g per 100 g) can cause rapid blood-glucose spikes, making it unsuitable for tight diabetic control, while the elevated saturated fat (11 g per 100 g) may raise LDL cholesterol; however, its very low salt (0.09 g) does not add significant sodium for hypertension.

Is the hazelnut in this spread a concern for people with nut allergies?

Yes, hazelnut is a main ingredient and is highlighted as an allergen, and the product may also contain other nuts such as almonds and trace walnuts, so anyone with a tree-nut allergy should avoid it.

Lindt • 200 g

Крем от тъмен шоколад

Sugary Snacks

Product Insights

Dark chocolate spread (Lindt) is presented as a sugary snack and sweet treat, classified in the PNNS groups as Sugary snacks (Sweets). It carries a Nutri-Score of E and belongs to NOVA group 4, indicating an ultra-processed product with high added sugar (40 g per 100 g), saturated fat (11 g per 100 g) and overall energy (approximately 588 kcal), while its salt content is low (0.09 g). Positive aspects include the presence of hazelnuts, almonds and cocoa butter, but the product also contains common allergens (milk, nuts, soy) and offers limited nutritional benefits beyond quick calories.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal588 kcal

Fat37 g

Saturated Fat11 g

Carbohydrates45 g

Sugars40 g

Comparative Analysis

Compared to the average spread in its category, this dark chocolate spread contains less sugar (40 g vs 53.45 g) and salt (0.09 g vs 0.36 g) but more saturated fat (11 g vs 6.99 g) and higher energy (approximately 588 kcal vs 373 kcal).

Ingredients

Захар, какао на прах с намалено съдържание на мазнини (17%), растително масло (слънчоглед, шафран, ориз), лешници, растителна мазнина (кокос, какао, слънчоглед), обезмаслено мляко на прах, какаово масло, бадеми, емулгатор (соев лецитин), ванилия на прах. Може да съдържа орехи и други ядки

84%

35%

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