
Product Insights
Soya light is a soy‑based light drink belonging to the plant‑based milk alternatives family, sold in a 1 L carton. It delivers a low‑calorie profile with 31 kcal, 1.1 g fat, 0.1 g saturated fat, 2.4 g sugars and 0.1 g salt per 100 ml, provides 2.1 g protein and 0.6 g fiber, but it is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of B. The product is lactose‑free, vegan‑friendly, contains soy (a common allergen) and includes additives such as cane sugar, calcium phosphate, sea salt, gellan gum, flavourings and added vitamins.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based beverage (per 100 g), Soya light contains about one‑sixth the sugars, less than one‑eighth the fat, virtually no saturated fat or salt, and only around 5 % of the typical calories, while offering similar protein and a slightly higher fiber content.
Ingredients
Acqua, semi di soia (4,7%), zucchero di canna, fibra vegetale (inulina) (0,55%), fosfato di calcio, sale marino, stabilizzante: gomma di gellano, aromi, vitamine: Riboflavina-B12-D2.
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Frequently Asked Questions
Everything you need to know about Soya light.










