Why does cheMisto! Bio WELLNESS have a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D rating is driven by its high amounts of sugar (31 g), total fat (34 g) and energy (539 kcal) per 100 g, which generate many negative points in the Nutri‑Score algorithm, outweighing the positive contributions from protein, fiber and fruit‑vegetable content.

How might the sugar and salt levels in cheMisto! Bio WELLNESS affect people with diabetes or hypertension?

The product’s sugar content is relatively high and can cause rapid blood‑glucose spikes, so diabetics should treat it as an occasional treat; the salt level is very low, so it does not add significant sodium for those managing hypertension.

Is the presence of walnuts in cheMisto! Bio WELLNESS a concern for consumers with nut allergies, and are there any cross‑contamination warnings?

Yes, the snack contains walnuts and other tree nuts, which are listed as allergens on the label; the product is produced from organic ingredients but does not specify any additional cross‑contamination safeguards, so individuals with nut allergies should avoid it.

Noberasco • 130g

cheMisto! Bio WELLNESS

Fruits And Vegetables

Product Insights

cheMisto! Bio WELLNESS is an organic mixed‑nut and dried‑fruit snack belonging to the fruits and vegetables PNNS group. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a moderate level of processing and a nutritional profile that is high in fat (34 g), sugars (31 g) and calories (539 kcal) per 100 g, but low in salt and provides a good amount of protein (9.3 g) and fiber (5.8 g). While the product offers organic nuts and fruits and a noteworthy protein boost, its high fat and sugar content make it less suitable for low‑calorie or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal539 kcal

Fat34 g

Saturated Fat4.9 g

Carbohydrates46 g

Sugars31 g

Comparative Analysis

Compared with average mixed‑nut and dried‑fruit snacks, cheMisto! Bio WELLNESS contains considerably less sugar (31 g vs 48.5 g) and salt (0.02 g vs 1.12 g) but far more fat (34 g vs 7.7 g) and calories (539 kcal vs 346 kcal), while delivering double the protein (9.3 g vs 4.1 g).

Ingredients

Frutta secca in proporzioni variabili* (45%) (Noci*, noci del Brasile*, nocciole), frutta disidratata in proporzione variabile* (45%) (uva sultanina", (uva*, olio di semi di girasole*), mirtilli rossi americani zuccherati (cranberries)* (mirtilli* 60%, zucchero di canna*, olio di semi di girasole*)), anacardi* (10%). *da agricoltura biologica.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.