Why is Yogurt Greco Vaniglia Piacersi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the base yogurt is combined with a vanilla preparation that adds sugar, modified corn starch, pectin (E440), and lactic acid (E270), all of which are industrial ingredients that shift the product from minimally processed to ultra‑processed.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 11 g of sugar per 100 g, the yogurt contributes a noticeable carbohydrate load that can raise blood glucose levels, making it less suitable for strict diabetic diets, while its low salt (0.11 g) is acceptable for hypertension but the high sugar may still impact overall health recommendations.

Is this yogurt suitable for gluten‑free, lactose‑intolerant, or vegan consumers?

The product is certified gluten‑free, but it contains dairy (skim milk) and therefore is not suitable for vegan diets or for people with lactose intolerance unless they can tolerate the low‑lactose content of Greek‑style yogurt.

Conad • 170 g

Yogurt Greco Vaniglia Piacersi

Milk And Dairy Products

Product Insights

Yogurt Greco Vaniglia Piacersi is a vanilla‑flavored Greek‑style yogurt made from skim milk and live cultures, positioned in the Milk and dairy products group. It carries a Nutri‑Score of B and is classified in NOVA group 4, reflecting its ultra‑processed status due to added sugar, modified corn starch, pectin and lactic acid. The product is low in fat and salt, high in protein, but contains more sugar than average yogurts, so it offers a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates12 g

Sugars11 g

Comparative Analysis

Compared with typical packaged foods, this yogurt provides zero fat and only 0.11 g of salt per 100 g, but its 11 g of sugar far exceeds the average 7.5 g, while delivering double the usual protein content at 7 g.

Ingredients

Yogurt magro colato (latte scremato fermenti lattici), preparazione alla vaniglia 16% (zucchero, KOUFALIA amido modificato di mais, stabilizzanti pectine; estratto e polvere di baccelli di vaniglia 0,05%, correttore di acidità: acido lattico). DA CONSUMARE ENTRO: vedere la data riportata sulla capsula. CONSERVAZIONE: conservare in frigorifero da +2°C a +6°C. Dopo l'apertura, conservare in frigorifero e consumare entro un giorno. GR 18.2.115 EC 170g Vasetto PP. Capsula ALU Verifica le Galaxy A53 5G

84%

35%

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