How does the sugar and fat content of these almonds affect a diabetic or heart‑healthy diet?

The sugar level (4.4 g per 100 g) is well below the average for nuts and unlikely to spike blood glucose, while the high fat (50 g) supplies mainly unsaturated fats; however, the calorie density means portions should be controlled for heart‑healthy eating.

Is the presence of trace peanuts a concern for people with peanut allergies?

Yes, the label states the product may contain traces of peanuts, so anyone with a diagnosed peanut allergy should avoid it to prevent allergic reactions.

Is this almond product suitable for keto, vegan, or gluten‑free diets?

The almonds are naturally vegan, gluten‑free and low in carbohydrates, making them compatible with keto and plant‑based diets, while the only potential allergens are other nuts and sulfites.

Conad • 1 kg

Mandorle

Salty Snacks

Product Insights

Conad's "Mandorle" is a 1 kg bag of shelled almonds, classified in the nuts category of plant‑based foods. It provides a high amount of protein (21 g) and fiber (13 g), very low sugar (4.4 g) and salt (0.01 g), but also 50 g of fat per 100 g, delivering 596 kcal, and earns a Nutri‑Score of A with a NOVA group of 1, indicating minimal processing. The product is vegan, lactose‑free, rich in vitamin E and magnesium, yet its calorie density, moderate saturated fat (3.8 g) and possible traces of peanuts, other nuts and sulfites pose concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal596 kcal

Fat50 g

Saturated Fat3.8 g

Carbohydrates9.1 g

Sugars4.4 g

Comparative Analysis

Compared with average nuts, this almond product has slightly higher fat and calories, markedly more protein and fiber, and far lower sugar and salt levels.

Ingredients

Mandorle sgusciate. Può contenere tracce di arachidi, altra frutta a guscio e di solfiti.

84%

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Frequently Asked Questions

Everything you need to know about Mandorle.