Why does Extra Strawberry Jam receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The jam scores D because its high sugar level (44 g per 100 g) generates many negative points, while it provides little protein, no fiber and a low fruit‑percentage, resulting in a total Nutri‑Score of 14, which corresponds to grade D.

How does the sugar content in this jam affect a diabetic diet?

With 44 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes; diabetics should limit portions to a teaspoon (about 5 g of sugar) or avoid it altogether to keep carbohydrate intake within safe limits.

Is this strawberry jam suitable for a vegan or gluten‑free diet?

Yes. The ingredient list contains only strawberries, sugar, lemon‑juice concentrate and pectin, all of which are plant‑derived, and the label confirms it is gluten‑free, making the jam compatible with both vegan and gluten‑free diets.

Conad • 320 g

Confettura Extra Di Fragole 320 G

Sugary Snacks

Product Insights

This product is an extra strawberry jam packaged in a 320 g jar, belonging to the sugary‑snacks family of plant‑based spreads. It carries a Nutri‑Score of D (14 points) and is classified as an ultra‑processed food (NOVA 4), containing 44 g of sugars, 0.2 g of fat and 0.1 g of salt per 100 g. While the jam provides a modest amount of energy (187 kcal/100 g) and is gluten‑free, its high sugar content and lack of fiber make it a treat best consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal187 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates45 g

Sugars44 g

Comparative Analysis

Compared with the average values for similar fruit‑preserve products, this jam supplies far less fat (0.2 g vs 10.5 g), less salt (0.1 g vs 0.36 g) and about 44 g of sugar per 100 g, which is slightly below the typical 53 g sugar level, resulting in a lower energy content (187 kcal vs 373 kcal).

Ingredients

CONFETTURA EXTRA DI FRAGOLE. INGREDIENTI: fragole, zucchero, succo di limone concentrat gelificante: pectina. Frutta utilizzata: 50g per 100g. CONSERVAZIONE: dopo l'apertura conservare in frigorifero DA CONSUMARSI PREFERIBILMENTE ENTRO IL: vedere la data riportata sulla capsula. PRODOTTO PER CONAD S.C. VIA MICHELINO, 59 BOLOGNA DA MENZ & GASSER S.P.A. NELLO STABILIMENTO DI NOVALEDO (TN) VIA DEI CAMPI, 23 320ge Immagine a scopo illustrativo. Vaso GL70 CONAD PER L'AM Tappo) FE 40 Verifica le regole e scopri di più Raccol Vetro Verlion 02/03/2025 19:57

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