Why does this partially skimmed UHT milk receive a Nutri‑Score of B instead of A?

The milk scores well on fat, saturated fat and salt, but the moderate sugar level (5.2 g per 100 g) and the resultant energy value (49 kcal) prevent it from achieving the top grade; Nutri‑Score A is usually reserved for products with very low sugars and higher protein‑to‑energy ratios.

How does the sugar content in this milk affect a diabetic or hypertensive diet?

At 5.2 g of sugar per 100 g, the milk provides a modest carbohydrate load that can raise blood glucose, so people with diabetes should count it toward their daily carbohydrate allowance. The salt level is negligible, making it suitable for a low‑sodium diet aimed at controlling blood pressure.

Is the lactose in this milk a concern for people with lactose intolerance, and are there any alternatives?

Yes, the product contains natural lactose, which can cause digestive discomfort for lactose‑intolerant individuals. Those needing a lactose‑free option can choose plant‑based milks such as almond, oat or soy, or look for lactase‑treated dairy milks that have the lactose broken down.

Esselunga, sterilgarda • 1l

Latte parzialmente scremato

Milk And Dairy Products

Product Insights

This product is a 1 L carton of partially skimmed UHT milk, produced in Italy and classified within the Milk and dairy products group. It offers a low‑fat profile (1.6 g per 100 g), low saturated fat (1.1 g), very low salt (0.00025 g), moderate sugars (5.2 g) and provides 49 kcal per 100 g, earning a Nutri‑Score of B. The long‑lasting UHT processing and recyclable HDPE‑Tetra Pak packaging give convenience, while the modest sugar level and the ultra‑pasteurisation process may be seen as drawbacks for taste purists.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal49 kcal

Fat1.6 g

Saturated Fat1.1 g

Carbohydrates5.2 g

Sugars5.2 g

Comparative Analysis

Compared with the average milk in its category, this semi‑skimmed UHT milk contains substantially less fat (1.6 g vs 5.97 g), less saturated fat (1.1 g vs 3.71 g), far less salt (0.00025 g vs 1.03 g) and about 30 % fewer sugars (5.2 g vs 7.46 g), delivering only 49 kcal compared with the typical 113 kcal.

84%

35%

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Buongiorno natura

1 L