Why is S.Pellegrino Essenza classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it includes carrageenan (E 407) used as a thickening/stabilizing agent and natural melon and peach flavorings, which are considered food additives; these ingredients shift the product from minimally processed water to an ultra‑processed beverage despite the simple water base.

How does the salt content in S.Pellegrino Essenza affect a hypertensive diet?

The drink provides 0.01 g of salt (≈0.004 g sodium) per 100 ml, which is negligible compared with daily recommended limits (≈6 g salt), so it contributes virtually no risk for blood‑pressure concerns when consumed in moderation.

Is S.Pellegrino Essenza suitable for vegan, keto, and gluten‑free diets?

Yes; the product contains only water, carrageenan (a seaweed‑derived polysaccharide) and plant‑based natural flavorings, with no animal‑derived ingredients, zero carbohydrates and no gluten, making it compatible with vegan, keto and gluten‑free dietary patterns.

Nestlé, Nestlé Waters, San Pellegrino • 33 cl

S.Pellegrino Essenza

Beverages

Product Insights

S.Pellegrino Essenza is a 33 cl carbonated natural mineral water flavored with natural melon and peach aromas and contains carrageenan as a stabilizer. It belongs to the "Waters and flavored waters" group, carries a Nutri‑Score of A, and delivers zero calories, zero sugars and only 0.01 g of salt per 100 ml, making its macronutrient profile essentially neutral. However, its classification in the ultra‑processed NOVA 4 category reflects the presence of additives such as carrageenan (E 407) and flavorings, which may be a concern for consumers seeking minimally processed products.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal0 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average non‑alcoholic beverage, S.Pellegrino Essenza contains no sugars, fat, saturated fat or calories and only 0.01 g of salt per 100 ml, far below the typical 0.5 g sugars, 0.11 g fat, 0.04 g saturated fat and 0.3 g salt found in the category.

Ingredients

EAU MINÉRALE NATURELLE (99,5%), DIOXYDE DE CARRONE, ARÔME NATUREL DE MELON AVEC AUTRES ARÔMES NATURELS, ARÔME NATUREL DE PÊCHE.

84%

35%

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Frequently Asked Questions

Everything you need to know about S.Pellegrino Essenza.

Nestlé, San Pellegrino

6 x 33 cl