Why is Limone & Menta classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined ingredients and includes several additives, which places it in NOVA group 4. Its additive list comprises carbon dioxide (E290) for carbonation, pectin (E440) as a stabiliser, steviol glycosides (E960a) as a non‑nutritive sweetener, plus natural flavourings, peppermint infusion and added sugar.

How does the sugar and salt content of Limone & Menta affect people with diabetes or hypertension?

Limone & Menta provides about 4.5 g of sugar per 100 ml, which can elevate blood glucose and should be limited by individuals with diabetes. The salt level is only 0.003 g per 100 ml, a negligible amount for blood‑pressure concerns, but the overall carbohydrate load still requires moderation for hypertensive patients.

Is Limone & Menta suitable for vegan, keto, or gluten‑free diets?

All ingredients are plant‑based or synthetic, making the drink vegan and gluten‑free. However, because it contains added sugars and a moderate carbohydrate content, it does not meet the strict carbohydrate limits required for a keto diet.

San Pellegrino, Nestlé

Limone & Menta

Beverages

Product Insights

Limone & Menta is a lemon‑and‑mint flavored carbonated soft drink marketed by San Pellegrino, a Nestlé brand. It belongs to the PNNs groups “Beverages” and “Artificially sweetened beverages”, carries a Nutri‑Score of D, and is classified in NOVA group 4, reflecting its ultra‑processed nature and the presence of added sugars, stevia‑derived sweeteners, carbon dioxide, pectin stabiliser and natural flavourings. Nutritionally it contains virtually no fat or salt, moderate sugars (about 4.5 g per 100 ml) and 78 kcal per 330 ml serving, and the ingredient list indicates it is suitable for vegan diets, although the added sweeteners mean it is not ideal for low‑sugar or keto regimes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars6.5 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average soda (5.69 g sugar, 1.04 g fat, 1.28 g saturated fat and 1.06 g salt per 100 g), this drink provides lower sugar, essentially zero fat and saturated fat, and far less salt.

Ingredients

Water, lemon juice from concen - trate (16%), sugar, carbon dioxide, peppermint infu - sion, natural flavourings, stabiliser: pectins, sweeten - er: steviol glycosides from Stevia. Sweetener from nat - ural origin. *At least 30% less sugar than similar sugar sweetened beverages. Best before (end of the month, mm/yyyy): see base of can. Nutrition Information: O RECYCLABLE! PLEASE RECYCLE ME! Per Per Typical Values 100ml Can Energy Fat, of which: saturates Fibre Protein Salt

84%

35%

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