Why is Riso su riso croccantezza integrale classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cracker is made from refined wheat flour, added high‑oleic sunflower oil, multiple grain flours and puffed rice, and it undergoes leavening, baking and slicing, which places it in the ultra‑processed NOVA 4 group. Its only listed additive is E392, a rosemary‑extract antioxidant, used together with a sodium bicarbonate leavening agent.

How does the sugar and salt content of this cracker affect people with diabetes or hypertension?

With only 2 g of sugar per 100 g, the product is low‑glycaemic and generally safe for diabetic meal plans, but the 1.9 g of salt per 100 g can contribute significantly to daily sodium intake and may be problematic for individuals managing high blood pressure; moderation is advised.

Based on its ingredients, is this cracker suitable for vegan, gluten‑free or keto diets?

All listed ingredients are plant‑based, so the cracker is vegan. However, it contains wheat flour and wheat gluten, making it unsuitable for gluten‑free diets, and its high carbohydrate content (66 g per 100 g) means it does not fit the low‑carb requirements of a keto regimen.

Galbusera • 380 g

Riso su riso croccantezza integrale

Salty Snacks

Product Insights

Riso su riso croccantezza integrale is a whole‑grain cracker made from wheat flour, high‑oleic sunflower oil, puffed rice and a blend of rice, corn, buckwheat and sesame seeds, marketed as a salty snack. Nutritionally it delivers 12 g of protein and 4.9 g of fiber per 100 g, with moderate energy (≈423 kcal), low sugar (2 g) and low saturated fat (1.4 g), but it is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of D due to its relatively high salt content (1.9 g/100 g). The product is labeled as a source of fiber and carries FSC‑certified packaging, earning an Eco‑Score of B, while containing the allergens gluten and sesame and the antioxidant additive E392 (rosemary extract).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal473 kcal

Fat13 g

Saturated Fat1.4 g

Carbohydrates66.1 g

Sugars2 g

Comparative Analysis

Compared with the average salty‑snack, this cracker provides roughly 30 % more protein (12 g vs 7.98 g) and slightly more fiber (4.9 g vs 4.47 g), while containing about half the fat (13 g vs 23.6 g), a third of the saturated fat (1.4 g vs 5.1 g), roughly half the sugar (2 g vs 3.84 g) and only a few percent of the typical salt level (1.9 g vs 52.44 g).

Ingredients

Farina di grano tenero tipo 2 75%, olio di girasole alto oleico. riso soffiato 9%, farina di riso Venere integrale 4,5%, farina di riso 3%, farina di mais integrale 3%, cruschello di frumento 3%, saraceno tostato decorticato 2.5%. glutine di frumento, semi di sesamo 2%, correttore di acidità (della lievitazione) carbonato acido di sodio, lievito madre naturale 1% (frumento), sale marino integrale, estratto di lievito, estratto di malto d'orzo, lievito per panificazione (lievito di birra), antiossidante: estratto di rosmarino. Può contenere soia, senape, uova.

84%

35%

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