Why does this canned cannellini bean have a Nutri‑Score of B and what nutrients influence that rating?

The B rating reflects its very low fat (0.4 g), low sugars (0.4 g) and modest protein (5.5 g) per 100 g, which earn positive points, while the moderate salt level (0.9 g) adds negative points, resulting in an overall balanced score.

How does the salt content in these beans affect a low‑sodium or hypertensive diet?

At 0.9 g of salt per 100 g, the beans are lower than the average plant‑based product but still contribute a noticeable amount of sodium, so they should be consumed in moderation by individuals monitoring salt intake.

Are canned cannellini beans suitable for vegan, gluten‑free, and keto diets?

The beans are fully plant‑based and contain no animal ingredients or gluten, making them suitable for vegan and gluten‑free diets, but their carbohydrate content (12.1 g per 100 g) is relatively high for strict keto plans.

Conserve Italia, Valfrutta • 1pcs

Cannellini

Plant Based Foods And Beverages

Product Insights

Canned Cannellini beans from Conserve Italia and Valfrutta are a plant‑based food positioned in the legumes protein family. They earn a Nutri‑Score of B and fall into the NOVA 3 category, offering very low fat and sugar, modest protein (5.5 g per 100 g) and a moderate salt level (0.9 g per 100 g). While the low fat and sugar make them heart‑healthy, the salt and carbohydrate content mean they are not the best choice for strict low‑sodium or very low‑carb diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal87 kcal

Fat0.4 g

Saturated Fat0.1 g

Carbohydrates12.1 g

Sugars0.4 g

Comparative Analysis

Compared with the average plant‑based food, this canned cannellini bean contains dramatically less fat, saturated fat and sugar, slightly less salt, and about 1 g less protein per 100 g.

84%

35%

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