Why is Organic strawberry jam classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because it is a ready‑to‑eat product that combines processed fruit with added sugar and a gelling agent; the only additives listed are pectin (E440), used to set the jam, and citric acid (E330), used as an acidity regulator.

How does the sugar content of this jam affect a diabetic or hypertensive diet?

With 35 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes and contributes to overall sugar intake, which may be problematic for diabetes management, while its modest 0.1 g salt per 100 g is unlikely to impact blood pressure significantly but should still be considered within daily limits.

Is this jam suitable for vegan, gluten‑free or other strict dietary regimes?

The product contains only plant‑derived ingredients, is certified organic, carries a “no‑gluten” label and uses vegan‑friendly additives, making it appropriate for vegan and gluten‑free diets, though it is not low‑sugar enough for keto or sugar‑restricted plans.

Coop, Vivi Verde • 330 g

Preparato di fragole biologico

Sugary Snacks

Product Insights

The product is an organic strawberry jam made from 60 % strawberries, sugar, pectin, lemon juice and citric acid, packaged in a glass jar with a metal lid. It belongs to the “Sugary snacks” and “Sweets” PNNS groups, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), reflecting its high added‑sugar content (35 g per 100 g) and low fiber (1 g per 100 g). Positive aspects include organic certification, gluten‑free status and a high fruit proportion, while drawbacks are the high sugar level, low protein, and the presence of two additives (pectin E440 and citric acid E330).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal152 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates36 g

Sugars35 g

Comparative Analysis

Compared with the average values for similar foods, this jam provides markedly lower sugar (35 g vs 53.44 g), fat (0 g vs 10.52 g), saturated fat (0 g vs 6.99 g), salt (0.1 g vs 0.36 g) and energy (152 kcal vs 373.36 kcal) per 100 g.

Ingredients

Fragole* 60%, zucchero di canna, gelificante: pectina; succo di limone concentrato*, correttore di acidità: acido citrico. *Biologico

84%

35%

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Frequently Asked Questions

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Coop, Vivi Verde • 330 g

Preparato di fragole biologico

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal152 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates36 g

Sugars35 g

Comparative Analysis

Ingredients

Fragole* 60%, zucchero di canna, gelificante: pectina; succo di limone concentrato*, correttore di acidità: acido citrico. *Biologico

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.