Why is Hanuta classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Hanuta combines refined sugars, vegetable fats, wheat flour and multiple flavorings, all typical of ultra‑processed foods, and it includes added emulsifier lecithin (E322) and a raising agent sodium bicarbonate (E500 ii), which place it in the NOVA 4 category.

How does the high sugar and salt content in Hanuta affect a diabetic or hypertensive diet?

With 42.6 g of sugar per 100 g, Hanuta can cause rapid blood‑glucose spikes, making it unsuitable for diabetic individuals, while its 0.43 g of salt contributes to overall sodium intake and may be problematic for people managing hypertension.

Is Hanuta suitable for vegan, gluten‑free, or other strict dietary regimes?

No; Hanuta contains wheat flour (gluten), dairy ingredients such as sweet whey powder, whole‑milk powder and butterfat, and soy‑derived lecithin, so it is neither vegan nor gluten‑free and does not meet most strict dietary restrictions.

FERRERO, Ferrero, hanuta • 220g

Hanuta

Sugary Snacks

Product Insights

Hanuta is a sweet wafer snack filled with hazelnut cream, classified under sugary snacks and biscuits. It delivers a very high sugar content of 42.6 g, fat of 31.9 g (including 13.7 g saturated fat), 542 kcal of energy and 7.6 g of protein per 100 g, and carries a Nutri‑Score of E and a NOVA group of 4. While it provides a modest amount of protein, its dense calorie load, elevated added sugars and saturated fats make it more appropriate as an occasional treat rather than a nutritionally balanced choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal542 kcal

Fat31.9 g

Saturated Fat13.7 g

Carbohydrates54 g

Sugars42.6 g

Comparative Analysis

Compared with the average sweet snack, Hanuta contains considerably more sugar (42.6 g vs 28.9 g), fat (31.9 g vs 17.7 g), saturated fat (13.7 g vs 7.8 g) and calories (542 kcal vs 418 kcal), while its salt (0.43 g) is well below the typical 2 g and its protein (7.6 g) is slightly higher.

Ingredients

Zucker, pflanzliche Fette (Palm, Shea), _Weizenmehl_ (13,5%), _Haselnüsse_ (13%), _Süßmolkenpulver_, fettarmer Kakao, _Vollmilchschokolade_ (Zucker, _Vollmilchpulver_, Kakaobutter, Kakaomasse, Emulgator Lecithine (_Soja_), Vanillin), _Magermilchpulver_, _Butterreinfett_, Salz, Halbbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator Lecithine (_Soja_), Vanillin), Emulgator Lecithine (_Soja_), Aromen, Traubenzucker, Backtriebmittel Natriumhydrogencarbonat, Vanillin

84%

35%

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