Why is Bueno classified as ultra-processed (NOVA 4) and which additives does it contain?

The product is rated NOVA 4 because it includes refined sugar, palm oil, emulsifiers, raising agents and flavorings that are typical of industrial formulations. Its listed additives are lecithins (E322), sodium acid carbonate (E500ii), ammonium acid carbonate and other stabilisers such as E500 and E502.

How might the high sugar and saturated fat content of this chocolate bar affect people with diabetes or heart-related conditions?

With about 41 g of sugar per 100 g, the bar can cause rapid blood glucose spikes, which is a concern for diabetics. The 17 g of saturated fat per 100 g may raise LDL cholesterol levels, increasing cardiovascular risk for those with heart disease.

Is Bueno suitable for vegan, gluten‑free, or keto diets?

No, the bar contains milk powder, skimmed milk powder, wheat flour and hazelnuts, so it is not vegan, not gluten‑free and not compatible with keto diets due to its high carbohydrate and sugar content.

Kinder • 43g

bueno

Sugary Snacks

Product Insights

Bueno is a chocolate-biscuit bar marketed by Kinder and falls under the Sugary snacks group. It carries a Nutri-Score of E and is classified in NOVA group 4, indicating an ultra-processed product. Per 100 g it provides about 41 g of sugar, 37 g of fat (including 17 g of saturated fat) and 567 kcal, which are significantly higher than average sugary snacks, while its salt level is lower.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal572 kcal

Fat37.3 g

Saturated Fat17.3 g

Carbohydrates49.5 g

Sugars41.2 g

Comparative Analysis

Compared with the average sugary snack, this bar contains roughly 41 g of sugar per 100 g, about 42 % more than the typical 28.9 g, and more than double the fat while its salt is lower than the average 2 g.

Ingredients

milk chocolate 31,5 % (sugar, cocoa butter, cocoa mass, skimmed milk powder, concentrated butter, emulsifiers: lecithins [soya], vanillin), sugar, palm oil, wheat flour, ground hazelnuts 10,8%, skimmed milk powder, milk powder, dark chocolate (sugar, cocoa mass, cocoa butter, emulsifiers: lecithins [soya], vanillin), lean cocoa, emulsifiers: lecithins [soya], raising agents (sodium acid carbonate, ammonium acid carbonate), salt, vanillin,

84%

35%

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