
Product Insights
Minestra di Vegatali, produced by Mara, is a 100 g plant-based vegetable soup that is Halal certified and contains no added sugar. It supplies modest protein (2.4 g) and dietary fiber (3.5 g) per 100 g, virtually no fat (0.2 g) and zero sugars, but its salt level of 1 g (0.4 g sodium) is relatively high for a low-calorie product. The product is classified as an ultra-processed (NOVA 4) item and lacks an official Nutri-Score, indicating convenient nutrition but a processing level and salt content that limit its overall healthfulness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical vegetable soups, this product has lower fat and zero added sugar but a noticeably higher salt concentration, making it less suitable for sodium-restricted diets.
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Frequently Asked Questions
Everything you need to know about Minestra di Vegatali.







