Why is Coca Cola Zero Açúcar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is made from carbonated water, cola extract, caffeine and a blend of artificial sweeteners (cyclamate, acesulfame K and aspartame), plus phosphoric acid, caramel colour IV, sodium benzoate and sodium citrate; these highly refined, industrial ingredients and the extensive processing steps place it in the NOVA 4 ultra‑processed category.

How does the artificial sweetener and sodium content in this product affect a diabetic or hypertensive diet?

Because it contains no sugar, it does not raise blood glucose levels and is generally safe for diabetics, but the presence of phenylalanine in aspartame requires caution for people with phenylketonuria. The sodium contribution is very low (0.04 g per 100 ml), so it adds minimal extra salt for those managing hypertension.

Based on the ingredients, is this product suitable for vegan, keto, or gluten‑free diets?

All listed components are plant‑derived and contain no animal-derived ingredients, making the cola vegan. It provides zero sugar and negligible carbohydrates, so it fits well within a keto regimen, and the label confirms it is gluten‑free.

Coca-Cola • 350 ml

Coca Cola Zero Açúcar

Beverages

Product Insights

Coca Cola Zero Açúcar is a 350 ml aluminum‑canned, sugar‑free cola produced by Coca‑Cola and classified in the artificially sweetened beverages group. It carries a Nutri‑Score of C and is listed as a NOVA 4 ultra‑processed product, offering virtually no calories, fat, or sugar and only 0.04 g of salt per 100 ml. However, it contains several artificial additives, including cyclamate, acesulfame K, aspartame (a source of phenylalanine), phosphoric acid, caramel colour IV and sodium benzoate, which may be a concern for consumers looking to avoid synthetic ingredients.

Nutrient Levels

Traffic light indicators

Fat

low

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average beverage (5.69 g sugars, 1.04 g fat and 1.06 g salt per 100 g), Coca Cola Zero Açúcar provides essentially zero sugar, no fat and only about 0.04 g salt per 100 ml, making it markedly lower in these macronutrients.

Ingredients

CONTÉM FENILALANINA Água Gaseificada, Extrato de Noz de Cola, Cafeína, Aroma Natural, Corante Caramelo IV, Acidulante Ácido Fosfórico, Edulcorantes Ciclamato de Sódio (27 mg), Acesulfame de Potássio (15 mg) e Aspartame (12 mg) por 100 ml, CONSERVADOR BENZOATO DE SODIO, REGULADOR DE ACIDEZ CITRATO DE SODIO.

84%

35%

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