Why is Hellmann's Mayonnaise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines refined vegetable oil, pasteurised egg and a series of industrial ingredients such as the antioxidant BHA (E320), the stabiliser xanthan gum (E415), potassium chloride, sorbic acid, citric acid, and a natural paprika colour, all of which are typical of highly processed food formulations.

How does the sugar and salt content in this mayonnaise affect a diabetic or hypertensive diet?

The low sugar level (2.5 g per 100 g) poses little risk for blood‑glucose spikes, but the moderate salt amount (1.49 g per 100 g) contributes to daily sodium intake and should be limited for people managing hypertension, especially when combined with other salty foods.

Is the egg in Hellmann's Mayonnaise a concern for individuals with egg allergy?

Yes, the mayonnaise lists pasteurised egg as an ingredient, which is a known allergen; anyone with an egg allergy should avoid this product.

Hellmann's • 250g

Maionese Hellmanns Pote 250g

Fat And Sauces

Product Insights

Hellmann's Mayonnaise 250 g is a creamy condiment that belongs to the Fat and sauces family. It delivers a high fat content of 30 g per 100 g, moderate saturated fat (4.8 g) and salt (1.49 g), while sugars are low at 2.5 g and protein and fiber are minimal, resulting in a Nutri‑Score of D and a NOVA 4 (ultra‑processed) classification. The formulation includes several additives such as BHA antioxidant (E320), xanthan gum, potassium chloride, sorbic acid, citric acid, and paprika color, and it contains pasteurised egg, making it unsuitable for vegans and a potential allergen for egg‑sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal304 kcal

Fat30 g

Saturated Fat4.8 g

Carbohydrates6.7 g

Sugars2.5 g

Comparative Analysis

Compared with typical food averages, this mayonnaise has more than double the average fat (30 g vs 12 g per 100 g) and higher saturated fat, while its sugar (2.5 g) and salt (1.5 g) levels are well below average values.

Ingredients

AGUA, OLEO VEGETAL, OVO PASTEURIZADO, AMIDO MODIFICADO, VINAGRE AÇUCAR, SAL CLORETO DE POTASSIO, SUCO DE LIMÃO, CONSERVADOR ACIDO SORBICO, ESTABILIZANTE GOMA XANTANA, ACIDULANTE ÁCIDO FOSFÓRICO SEQUESTRANTE EDTA CALCIO DISSODICO, CORANTE NATURAL PAPRICA AROMATIZANTE, ANTIOXIDANTES BHA, BALE ACIDO CITRICO.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.