Why is s ib m Oreo Brownie classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it combines refined sugar, dairy powders, cocoa butter, wheat flour, and several industrial ingredients such as soy lecithin (emulsifier) and a leavening blend of potassium carbonate, ammonium carbonate and sodium carbonate, all typical of highly manufactured snack foods.

How does the sugar and salt content in s ib m Oreo Brownie affect a diabetic or hypertensive diet?

With 44 g of sugar and 0.48 g of salt per 100 g, the snack can cause rapid blood‑glucose spikes and increase sodium intake, which may aggravate diabetes management and raise blood‑pressure levels, so it should be limited or avoided by people with these conditions.

Is the presence of hazelnut paste a concern for people with nut allergies?

Yes, the product lists hazelnut paste among its ingredients and includes "nuts" in the allergen information, meaning it can trigger reactions in individuals allergic to tree nuts and should be avoided by those consumers.

Milka, Oreo • 100 g

s ib m Oreo Brownie

Sugary Snacks

Product Insights

The product is a milk chocolate-filled snack belonging to the sugary snacks and chocolate products families. It carries a Nutri-Score of E and is classified in NOVA group 4, indicating an ultra‑processed profile with high levels of sugar (44 g), fat (35 g) and saturated fat (20 g) per 100 g, while offering modest fiber (4.4 g). Although it provides a creamy cocoa taste and some fiber, the overall nutritional balance is poor due to excessive sugars, saturated fats, and moderate salt content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal552 kcal

Fat35 g

Saturated Fat20 g

Carbohydrates51 g

Sugars44 g

Comparative Analysis

Compared with average sugary snacks, this Oreo Brownie contains more sugar, fat, saturated fat, salt and calories, but less fiber and protein, making it nutritionally heavier than the typical product in its category.

Ingredients

zahăr, grăsime de paimier, zer praf (din lapte), unt de cacao, cacao cu conținut redus de grăsime (8,5%), făină de grâu, lapte praf degresat, masă de cacao, grăsime din lapte, emulsifiant (lecitine din soia), sirop de glucoză-fructoză, amidon din grâu, pastă de alune de pădure, agenti de afanare (carbonati de potasiu, carbonați de amoniu, carbonati de sodiu), sare, arome. Poate conține alte fructe cu coajă lemnoasă.

84%

35%

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