Why is Croustilles goût Emmental classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack is produced by industrial extrusion of cornmeal with refined ingredients such as palm oil, whey and cheese powders, and it includes three flavor‑enhancing additives: E621 (monosodium glutamate), E627 (disodium guanylate) and E631 (disodium inosinate), which together place it in NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 5.9 g of sugar per 100 g, the snack can raise blood glucose levels and should be limited for people with diabetes, while its 1.5 g of salt per 100 g adds a moderate amount of sodium that may exacerbate hypertension if consumed frequently.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The presence of whey and cheese powders makes the product unsuitable for vegan or dairy‑free diets; its high fat and low carbohydrate profile can fit a keto regimen, the palm oil may not meet all halal certifications, and the cornmeal base is naturally gluten‑free.

Belin • 138 g

Croustilles goût Emmental

Salty Snacks

Product Insights

Croustilles goût Emmental is a corn‑based, Emmental‑flavored puff snack classified under the Salty snacks family. It carries a Nutri‑Score of E and belongs to NOVA group 4, reflecting its ultra‑processed nature, high fat (33 g), high saturated fat (15 g), moderate sugar (5.9 g) and moderate salt (1.5 g) levels. While it supplies 7.3 g of protein and 1.9 g of fiber per 100 g, it also contains milk allergens, palm oil and three flavor‑enhancing additives, making it less suitable for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal543 kcal

Fat33 g

Saturated Fat15 g

Carbohydrates54 g

Sugars5.9 g

Comparative Analysis

Compared with typical salty‑snack averages, this Emmental puff contains markedly more fat (33 g vs 23.4 g) and saturated fat (15 g vs 5.1 g), slightly higher sugars (5.9 g vs 3.9 g) but far less salt (1.5 g vs 53.1 g).

Ingredients

cornmeal 62,5%, palm oil, whey powder (milk), cheese powder 3,1%, flavourings, salt, flavour enhancers (monosodium glutamate, disodium guanylate, disodium inosinate),

84%

35%

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Frequently Asked Questions

Everything you need to know about Croustilles goût Emmental.

Belin

4 * 138 g

Belin Croustilles Goût Emmental

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