Why is Belvita Crookie Chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is considered ultra‑processed because it combines refined cereals, added sugars, cocoa paste, vegetable oil and multiple industrial ingredients such as polydextrose (E1200), sodium carbonate (E500 ii), ammonium carbonate (E503 ii), diphosphate disodium (E450 i), soy lecithin and an emulsifier (E472e). These additives serve as bulking agents, raising agents and stabilizers, which are typical of NOVA 4 foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 23 g of sugar per 100 g, the biscuit can cause a rapid rise in blood glucose, so people with diabetes should limit consumption and consider the overall carbohydrate load. The 0.6 g of salt per 100 g contributes to sodium intake; while lower than many snacks, it still adds up for those managing hypertension and should be counted within daily limits.

Is the soy lecithin in this biscuit a concern for individuals with soy allergies?

Yes, soy lecithin is derived from soybeans and is listed as an allergen in the product; individuals with soy allergy should avoid this biscuit because even though lecithin is a refined component, it can still trigger reactions.

LU BELVITA • 300 g

Belvita Crookie Chocolat

Sugary Snacks

Product Insights

Belvita Crookie Chocolat is a packaged breakfast biscuit classified as a sugary snack in the "Sugary snacks" PNNS group. It carries a Nutri‑Score of C and is placed in the ultra‑processed NOVA 4 category, reflecting its high sugar (23 g/100 g), moderate salt (0.6 g/100 g) and added‑sugar content of about 21 g, while also containing 12 g of dietary fiber and a blend of B‑vitamins. The product provides 413 kcal per 100 g and includes allergens such as gluten, milk and soy, making it unsuitable for those with these sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal413 kcal

Fat12 g

Saturated Fat2.9 g

Carbohydrates62 g

Sugars23 g

Comparative Analysis

Compared with average snack values, this biscuit contains lower sugar, fat, saturated fat and salt, but delivers markedly higher fiber and protein while providing slightly less energy.

Ingredients

Céréales 61,9% [céréales complètes 38,7% (flocons d'avoine 17,8%, farine complète de blé 13,3%, sarrasin complet concassé 4,3%, farine complète d'orge 1,1%, farine complète de seigle 1,1%, farine complète (blé) 1,1%), farine de blé 23,5%], sucre, pépites de chocolat 10% [pâte de cacao, sucre, émulsifiant (lécithine de soja)], huile de colza, agent de charge (polydextrose), poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium, diphosphate disodique), émulsifiants (lécithine de soja, E472e), sel, lait écrémé en poudre, vitamines [thiamine (B1), riboflavine (B2), vitamine B6, folacine (B9), acide pantothénique (B5)],

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.