Why is Alpenmilch classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA‑4 rating because its formulation relies on refined ingredients such as powdered dairy components, butterfat, various milk powders and emulsifiers; the only listed additive is soy lecithin (E322), used to stabilize the cocoa‑milk emulsion.

How does the sugar content in Alpenmilch affect a diabetic diet?

With approximately 54 g of sugar per 100 g, the product provides a very high glycemic load, which can cause rapid blood‑glucose spikes and therefore should be limited or avoided by people managing diabetes.

Is the soy lecithin in Alpenmilch a concern for people with soy allergies?

Yes; soy lecithin is derived from soybeans and is flagged as an allergen, so individuals with a soy allergy should avoid this chocolate.

Milka • 250g

Alpenmilch

Sugary Snacks

Product Insights

Alpenmilch is a milk‑based chocolate snack produced by Milka, belonging to the sugary snacks and chocolate products groups. It is classified as ultra‑processed (NOVA 4) and contains the additive soy lecithin (E322) along with allergens milk, soy and gluten. Per 100 g it delivers about 540 kcal, 31 g fat and 54 g sugars, which puts its sugar level above the typical chocolate snack average while its fat is slightly below average, and its Nutri‑Score is not provided.

Nutrient Levels

Traffic light indicators

Fat

high

Sugars

high

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average chocolate snack (40.2 g sugar and 33.1 g fat per 100 g), Alpenmilch contains roughly 54 g of sugar, significantly higher, and about 31 g of fat, which is slightly lower than the category average.

Ingredients

PULVER, Su TEN: ANDERE s MILCH), BUTTERREINFETT, EIZEN. sza, sovány TEJPOR, TEJSAVÓPOR, TEJZSÍR, emulgeálószer T EGYÉB DÍÓFÉLÉKET ÉS BÚZÁT. Sušené odstředěné MLÉKO, sušená syrovátka (z MLÉKA), dě z alpského mléka obsah kakaové sušiny nejméně 33%. ené odtučnené MLIEKO, sušená srvátka (z MLIEKA), MLIEČNY láde z alpského mlieka kakaová sušina najmenej 33%. ÄÄ JA VEHNÄÄ. auhe (MAITO), VOIÖLJY, emulgointiaine (SOIJALESITIINIT), kakaomassa, SKUMMJÖLKS-/SKUMMETMÆLKS-/SKUMMET - EFETT, emulgeringsmedel (SOJALECITINER), HASSELNÖT-/ EHÅLLA ANDRA NÖTTER OCH VETE./KAN INDEHOLDE ANDRE NOTHER NUTS AND WHEAT. whey powder (from MILK), MILK fat, emulsifier (SOYA lecithins), e 250 g LLER Snack 7 622202 258091

84%

35%

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