Why is Milka strawberry classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar combines refined sugar, cocoa butter, milk powders, vegetable oil and several flavorings that undergo extensive industrial processing, which places it in the ultra‑processed NOVA 4 category. It contains additives such as soy lecithin (emulsifier), citric acid (acidity regulator), artificial vanillin flavoring and other flavoring agents.

How does the high sugar and salt content of Milka strawberry affect people with diabetes or hypertension?

With 53 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The 0.65 g of salt also contributes to daily sodium intake, which may raise blood pressure for those managing hypertension.

Is Milka strawberry suitable for vegan, gluten‑free, or keto diets?

No, the bar contains milk powders, whey and hazelnut paste, so it is not vegan. It lists possible gluten traces and therefore is not gluten‑free. Its high carbohydrate (53 g sugars) and fat content make it incompatible with a keto diet.

Milka

Milka strawberry

Sugary Snacks

Product Insights

Milka strawberry is a milk chocolate bar with strawberry and yoghurt‑flavoured filling, marketed as a sweet snack. It falls under the Sugary snacks group, carries a Nutri‑Score of E and is classified as an ultra‑processed food (NOVA 4). Per 100 g it provides 575 kcal, 38 g fat (21 g saturated), 53 g sugars and 0.65 g salt, making it high in calories, sugar and saturated fat while supplying calcium from milk, and it contains allergens such as milk, hazelnuts, soy and possible gluten.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal575 kcal

Fat38 g

Saturated Fat21 g

Carbohydrates53 g

Sugars53 g

Comparative Analysis

Compared with the average snack in its category, Milka strawberry contains markedly more sugar (53 g vs 40 g), fat (38 g vs 33 g), saturated fat (21 g vs 19 g) and salt (0.65 g vs 0.42 g) per 100 g, resulting in a higher energy content of 575 kcal versus the typical 519 kcal.

Ingredients

Alpine Milk Chocolate 50% [Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Whey Powder (From Milk), Milk Fat, *Emulsifier (Soya Lecithin), Hazelnut Paste, Artificial Vanillin Flavouring). strawberry & yoghurt-flavoured filling 50% [Non-hydrogenated Vegetable Oil (Palm), Sugar, Whey Permeate (From Milk), Full Cream Milk Powder, Dextrose, Artificial Flavourings (Yoghurt, Strawberry, Vanillin), Strawberry 0.2%, Maltodextrin, *Emulsifier (Soya Lecithin), *Acidity Regulator (Citric Acid)]. Milk Chocolate: Cocoa Solids 25% Min. Milk Solids 14% Min. *Refers to food grade additive. CONTAINS: MILK, HAZELNUTS, SOYA. MAY CONTAIN: OTHER NUTS, WHEAT (GLUTEN).

84%

35%

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