Why is Oh! High Protein Drink Raspberry classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is labeled NOVA 4 because it combines multiple industrial ingredients such as modified corn starch, a potassium citrate acidifier, the artificial sweetener sucralose (E955), and the colourant lycopene (E160d). These processing steps and additives place it in the ultra‑processed category despite being based on skim milk and natural raspberry concentrate.

How does the sugar and salt content in this beverage affect a diabetic or hypertensive diet?

With 4.9 g of sugars per 100 ml, the drink provides a moderate amount of sugar that can raise blood glucose levels, so diabetics should monitor portion size. The low salt level (0.1 g per 100 ml) is unlikely to impact blood pressure significantly, making it more suitable for hypertensive individuals than many salty beverages.

Is the milk protein in Oh! High Protein Drink Raspberry a concern for people with milk allergies?

Yes, the product contains skimmed milk and whey protein, both derived from cow's milk, and is therefore not suitable for anyone with a milk allergy, even though it is labeled lactose‑free.

Oh! • 500ml

Oh! High Protein Drink Rasberry

Beverages

Product Insights

Oh! High Protein Drink Raspberry is a lactose‑free, milk‑based beverage enriched with whey protein and flavored with raspberry concentrate. It carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed drink, containing 4.9 g of sugars and 0.5 g of fat per 100 ml while providing 7.2 g of protein. The product offers high protein content and low saturated fat, but the presence of added sweetener (sucralose) and colour additive (lycopene) may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal50 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates5.1 g

Sugars4.9 g

Comparative Analysis

Compared with the average artificially sweetened beverage, this drink has lower sugars (4.9 g vs 5.69 g), lower fat (0.5 g vs 1.04 g), much lower saturated fat (0.1 g vs 1.28 g) and salt (0.1 g vs 1.06 g), while delivering substantially more protein (7.2 g vs 2.79 g).

Ingredients

Magermilch (CH) (laktosefrei), Milchpro - tein (laktosefrei), Himbeersaft aus Konzentrat 1,6%, Säuerungs - Aroma, Farbstoff: Lycopin (E160d), Süssungsmittel: Sucralose mittel: Kaliumcitrate (E332), modifizierte Maisstärke, natürliches (E955). Boisson à base de lait écrémé, enrichie en protéines, avec framboise et édulcorant, moins de 0,5% de matière grasse dans la lactose), protéine du lait (sans lactose), jus de framboise à partir partie lactique, sans lactose. Ingrédients: lait écrémé (CH) (sans de maïs modifié, arôme naturel, colorant: lycopène (E160d), de concentré 1,6%, acidifiant: citrates de potassium (E332), amidon édulcorant: sucralose (E955). | Bevanda di latte magro, arricchita di grasso nella parte latte, senza lattosio. Ingredienti: latte magro con proteine del latte, con lampone ed edulcorante, meno di 0.5% (CH) (senza lattosio), proteina del latte (senza lattosio), succo di lamponi ricavato da concentrato 1,6%, acido: citrati di potassio (E332), amido di granoturco modificato, aroma naturale, colorante: licopina (E160d), edulcorante: sucralosio (E955). Nach dem Öffnen bei max. +5 °C aufbewahren und rasch konsumieren. | Une fois ouvert, conserver à max. +5 °C et consommer rapidement. | Una volta aperto, conservare a +5 °C al massimo e consumare rapidamente. * Pro 500 ml. ** Ohne Zuckerzusatz. Enthält von Natur aus Zuckerarten. Sans sucres ajoutés. Contient des sucres naturellement présents. Senza zuccheri aggiunti. Contiene naturalmente sorte di zuccheri. Schweizer Milch, lait suisse, latte svizzero. LACTOSE FREE Nährwerte | valeurs nutritives | valori nutritivi 1 Glas ❘ verre 100 ml 250 ml %* Energie énergie energia 210 kJ 530 kJ 6% (50 kcal) (125 kcal) Fett | matières grasses | grassi <0,5 g 1,0 g 1%

84%

35%

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