Why is Ricola Licorice classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates that the product is formulated mainly from industrial ingredients and additives; Ricola Licorice includes the food additives E322 (lecithins), E953 (isomalt) and E960a (stevia glycosides) to achieve its texture, sweetness and stability.

How does the low sugar but high polyol content of this licorice candy affect people with diabetes or those watching their blood sugar?

The candy contains no sucrose, and its sweetness comes from polyols such as isomalt, which have a reduced glycaemic impact compared with sugar; however, polyols are still counted as carbohydrates and can cause gastrointestinal discomfort if consumed in large amounts, so diabetics should monitor portion size.

Is this licorice candy suitable for a vegan diet, and does it contain any common allergens?

All listed ingredients are plant‑derived, making the product compatible with a vegan diet, but the lecithin additive (E322) may be sourced from soy, which could be a concern for individuals with soy allergy; otherwise it contains no gluten, nuts, dairy or egg ingredients.

Ricola • 52,5 g

Réglisse

Sugary Snacks

Product Insights

Ricola Licorice frozen candy is a sugary snack marketed under the Ricola brand. It provides virtually no sugar, using isomalt and stevia as sweeteners, contains 0.5 g fat, 0.31 g salt and 238 kcal per 100 g, with a high polyol content of 96 g. The product is classified as ultra‑processed (NOVA 4), carries three food additives (E322, E953, E960a) and holds a Nutri‑Score of C, indicating moderate overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal238 kcal

Fat0.5 g

Saturated Fat0.4 g

Carbohydrates96 g

Sugars0 g

Comparative Analysis

Compared with the average candy (53.44 g sugar, 10.5 g fat, 0.36 g salt and 373 kcal per 100 g), this licorice candy contains virtually no sugar, only 0.5 g fat, 0.31 g salt and 238 kcal, making it markedly lower in those macronutrients.

Ingredients

Edulcorant (isomalt), extraits (1,2%) de réglisse et du mélange de 13 plantes Ricola, extrait-couleur de pomme, huile de coco, sel, huile essentielle d'anis étoilé, édulcorant (glycosides de stéviol issus de Stevia), émulsifiant (lécithines), menthol, huiles essentielles de menthe poivrée et menthe.

84%

35%

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