Why is Botana Sabritas Cheetos Xtra Flamin'Hot classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 includes industrial formulations made mostly from substances extracted or refined from foods and added additives; this snack lists maltodextrin, monosodium glutamate (E621), potassium chloride (E508), sodium chloride, citric acid, natural and artificial flavorings, colorants such as Allura Red AC (E129) and Sunset Yellow (E102), caramel color (E150d), and several stabilizers like silicon dioxide (E551) and modified starch, all of which place it in the ultra‑processed category.

How does the sugar and salt content in this snack affect a diabetic or hypertensive diet?

The snack contains only 0.6 g of sugars per 100 g, which is low and generally acceptable for diabetic meal planning, but it provides 1.84 g of salt per 100 g, a relatively high amount that can contribute to elevated blood pressure, so hypertensive individuals should limit portion sizes.

Is the soy ingredient in this product a concern for people with soy allergies or for those following a vegan diet?

Yes, soy is listed among the ingredients and is highlighted as an allergen, making the product unsuitable for anyone with a soy allergy. Additionally, the snack contains dairy-derived cheese and may include other animal‑derived additives, so it does not meet vegan criteria.

Cheetos • 240 g

Botana Sabritas Cheetos Xtra Flamin´Hot sabor chile y limón

Salty Snacks

Product Insights

Botana Sabritas Cheetos Xtra Flamin'Hot flavor chile and lime is a Mexican‑style puffed corn snack from the Cheetos brand. It belongs to the salty snacks family (PNNS groups: Salty snacks and Appetizers) and carries a Nutri‑Score of E with a NOVA group 4 classification, indicating an ultra‑processed product. At 100 g it provides 33 g of fat (high), 4.8 g saturated fat (moderate), 1.84 g salt (high) and 0.6 g sugars (low), resulting in 551 kcal; the high fat and salt content are downsides, while the low sugar and modest fiber (1.1 g) are relatively better.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal551 kcal

Fat33 g

Saturated Fat4.8 g

Trans Fat0.26 g

Carbohydrates57 g

Comparative Analysis

Compared with the average salty‑snack benchmark (23.6 g fat, 5.1 g saturated fat, 52.4 g salt, 3.8 g sugars and 471 kcal per 100 g), this Cheetos variety is richer in fat and calories but contains far less sugar and salt.

Ingredients

sémola de maíz, aceite vegetal, sazonador (maltodextrina, sal yodada, ácido cítrico, proteína vegetal hidrolizada de maíz, soya, saborizantes naturales, idénticos al natural, artificiales, cebada), glutamato monosódico, cloruro de potasio, quesos 0,4%, azúcares añadidos (azúcar), rojo allura AC, triglicéridos de cadena media, bicarbonato de sodio, especias, hidrolizado de levadura, aceite vegetal, almidón modificado, guanilato de sodio, inosinato de sodio, dióxido de silicio, ácido málico, estearato de calcio, amarillo ocaso FCF, caramelo clase IV, silicato de calcio, ácido láctico, caramelo clase III, tocoferoles, fosfato de calcio, lecitina de soya, amarillo ocaso FCF, poliglicerol de polirricinoleato

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.